Discover a
Path to Wellbeing
Welcome to the therapy resource hub, where support and understanding are at the heart of everything I do. Whether you're exploring new ways to nurture your mental health or looking for a listening ear, I am here to walk with you on your journey.
What I Offer
Discover a place where understanding, support, and healing go hand in hand. I am here to guide you on your journey towards a happier, healthier you. Click the link below for pricing and insurance information.
-
Individual telehealth mental health sessions provide confidential, secure one-on-one therapy from the comfort of your home, using video or phone to connect you with a licensed clinician who will cater treatment to your needs; sessions will focus on evidence-based approaches such as CBT, DBT, Exposure Therapy, trauma processing, emotional regulation, and distress tolerance to help you identify unhelpful patterns, build coping skills, and work toward specific goals, while offering scheduling flexibility, reduced travel time, and an accessible option for those with mobility, geographic, or time constraints.
Set up a complimentary chat
Taking the first step towards a healthier you has never been easier. Schedule an initial free consultation call today and begin your journey to feeling your best with a compassionate and experienced therapist by your side.
Who I am
Welcome to Garrett Gilmore Counseling & Consulting, where your journey to well-being begins with a compassionate, knowledgeable, warm, and genuine therapist who will support you every step of the way. I have been a practicing therapist for over six years now and have had the pleasure of working with a large variety of unique individuals. If you are having problems in managing your depression, anxiety, trauma responses, have challenges with your spirituality, relationship struggles, substance use, or are dealing with grief, I can work with you to better manage these challenges and help you lead a more fulfilling life.
Contact Me
Interested in working together? Fill out some info and we will be in touch shortly. I can’t wait to hear from you!